SO GLAD YOU’RE HERE

Hi love, I’m Bethany.

I’m a Somatic Embodiment Practitioner devoted to helping women live pleasure-filled, regulated, and embodied lives.

My work is rooted in the belief that healing doesn’t happen through willpower alone. It happens through the nervous system. Through somatic practices like breathwork, meditation, movement, energy work, and Internal Family Systems, I guide women out of old survival patterns and back into their bodies, their softness, and their power.

I don’t just help you rewrite your story…

I help you rewire your system so you can experience life, intimacy, and pleasure in a whole new way.

Together, we awaken you to the most profound healer you’ll ever meet:

the one already inside of you.

GET TO KNOW ME

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Your heart is the most powerful piece of your body mind. So easily we detach from it or override it with our cortical brains and we have a hard time connecting back to it.

Want to experience a gentle breathwork session that opens your heart instead of overwhelming your system?

Try this FREE guided practice designed to help you slow down, soften, and reconnect with your body’s most powerful center — your heart.

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Meet Rachel from Oregon! Rachel is graceful and strong. She’s one of the kindest and most genuine souls I’ve met. She came to the retreat trusting us and the processes and I’m so thankful she did. Rachel is someone who cuts throu
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